Like many military members, David Léasure was devoted to his fitness routine. When he joined the Navy straight from high school in 2011, the first thing he did with his paycheck was to join an online exercise program. He adhered to the meal plans, took all the supplements he was supposed to, and generally saw the results he wanted through hours at the gym. What Is It That Crumbles Away and Makes Us Give Up? Despite being physically bigger and generally healthier, he began to wonder why he was doing it all. But looking better through all the time spent lifting weights wasn't making him any happier, and it certainly wasn't enough to make him get out of bed early in the morning. "What is it that crumbles away and makes us give up?" Léasure writes in his book, "Truly Healthy Now." "It's our foundations or lack thereof. When a weak foundation falls away, you have to have the courage to build a new, stronger one. We do things for all the wrong reasons: we're told to eat better, look...
