What Habit(s), Good or Not So Good, Did You Pick Up During Your Military Service That You Still Practise to This Day?:

Throughout all of my school years and into early adulthood, participation in sports and any other physical fitness activities were non-existent in my life. Little did I know, that by joining the Army in late 1973 at the age of 23, my previous semi-sedentary lifestyle would become a thing of the past.

read more